This futuristic wellness studio specialises in cryotherapy and red light treatments – perfect for burnt-out frequent travellers
Isabella Craddock
Near+Far’s ‘Feeling Well’ series explores the most innovative, calming and sophisticated wellness spaces in the Middle East and beyond. The series highlights the spots in the world for health-conscious travellers and luxury lovers who want to feel well while at home and away. Here we visit Resync Dubai, a boutique studio specialising in jet leg therapies like cryotherapy and red light technology and is forever launching new ailment-tailored packages
About Resync
In a city of wellness offerings, the ones that usually thrive are the ones that nail their niche, and Resync does just that. Located at the base of Central Park Towers, surrounded by fitness studios and shiny offices, the futuristic boutique wellness studio offers cutting-edge treatments like cryotherapy, lymphatic massages and red light therapy, all designed to heal and repair muscle pain, improve sports performance, support ageing, weight loss, and, for frequent travellers, aid side effects like bloating and jet lag. Here, guests embark on a journey where light isn’t just used to heal, but also in the design, to soften and warm the space.
The space
With healing red light as one of its most popular treatments, Resync Dubai has incorporated light throughout its design, giving a futuristic, yet chic, vibe with softly illuminated walls, warming red glow lighting, dark neutral colours, sharp lines and brilliant blue creating a cooling ambience in the cryotherapy room. Guests enter a stylish, industrial-style lobby with comfy cream seating and soothing slate grey walls before heading to the changing room – with lockers, showers and amenities. Treatment rooms are modern and comfortable with lots of dark shades – and corridors lead to different rooms, offering cryotherapy, infrared saunas and other healing therapies.
The offering
Rescyn specialises in high-tech, science-based recovery and healing treatments, particularly cryotherapy and red light. These treatments are known to aid, or even cure, chronic pain and ailments, improve quality and life and sleep and can help reduce the effects of jet lag – perfect for the frequent traveller. Treatments include Whole Body Cryo, an innovative treatment where clients enter a chamber of -110°C. Resyn offers ‘the safest, oxygen-enriched’ cryotherapy available, which reduces music pain, and and inflammation and increases metabolism and the body’s natural collagen production – plus leaves you feeling completely energised. In another room, clients can enjoy Red Light therapy, where Resync uses red and near-infrared light to heal injuries, reduce muscle pain, relax muscles and joints and increase blood circulation. Cryo T-Shock is another Resync favourite, a non-invasive cold therapy facial that smooths lines, helps to reduce wrinkles and improves the production of natural collagen, or, for the body, works by sculpting and fat freezing.
Any must-books?
Resync boasts a selection of packages, aptly named the likes of ‘The Cold Call’, ‘The Healer’ and ‘The Level Up’, where clients can get a range of treatments, including cryo, red light and massages, for an attractive amount, all desired to specifically target an area of concern. We love ‘The Refresh’, for those on the go, frequent travellers who want to burn the candle at both ends, but don’t feel burnt out. Perfect for winding down, or picking yourself up, it includes 2x Valmont Facials, 2x Cryo T-Shock Facials,4x Red Light Therapy (15 mins), 1x Whole Body Cryotherapy, and 25% off other treatments for AED3,500 (worth AED5,000).
